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Yoga Vinyasas Which Ones Are Right For You
The sequence for Warrior II works through four poses. When you think about yoga, you likely think first of poses…
Strawberries aren’t just for eating
they also have mild astringent properties The first thing that comes to mind when you think of a delicious strawberry…
Your Real Power Is Right Now
Create a supportive group of people When you are living in the now, it’s important to have supportive people around…
Feeling Good Is Your Personal Right
It’s important to find things that make you happy and do them every day. This can be something as simple…